“Feeling much fitter as a result”

“Patricia and I are most impressed with the Power Plate you recommended. So much so, as you know, that we decided to upgrade from the ‘Personal’ to the ‘My 5’ immediately. You organised the whole thing brilliantly – and got us a very good deal into the bargain – and Patricia has really appreciated your coaching skills as well. Even I am using it and feeling much fitter as a result! Very many thanks for all your help.”

- Andrew Davidson

“Amazed at how many parts of the body you can train”

“I have recently started training with a Power Plate and it has been a whole new experience for me! I have been training regularly for years, so feel relatively fit, but discovered that my muscles were stretched to a new level with the Power Plate. It is fun to use and very versatile, I have been amazed at how many parts of the body you can train using this machine! It has certainly added a new edge to my training.”

- Kim Birnie

“I have begun to loose those extra pounds put on over the Christmas holidays”

“I have recently purchased with your recommendation the Power Plate Personal. When it arrived I did not know what to make of it, but thanks to your assistance I realised that it helped to exercise the whole body from the tips of your toes to the top of your head.

While you are doing the exercises the plate vibrates and works all your muscles and it is also a great way to give yourself a well earned massage.

Amanda gently takes you through the moves. She devises an exercise programme that suites your needs and fitness level. She advises which movements you can do on your own and those best done under supervision.

Since I got the Power Plate I have again begun to loose those extra pounds put on over the Christmas holidays. I would recommend the Power Plate to anyone who wants to get fit, loose inches and get rid of those excess pounds. I believe that using the Power Plate I will finally get to my ideal weight which once was a very distant dream.”

- Siobhan Tracey